Dr. Tayo Denton

Women’s Wellness Strategist, Physician, Best-Selling Author

About Dr. Tayo

Dr. Tayo is a best-selling author, physician, and the founder of Back to Sassy, a transformative platform that helps high-achieving women reclaim their health and happiness in midlife. Drawing from her personal struggles with fatigue, sleep disruptions, and weight gain, she developed a unique “5 SuperPowers” integrative framework that combines cutting-edge science, holistic healing, and practical strategies. Her approachable personality and ability to address complex subjects with ease make her a sought-after speaker and coach. Her innovative methodology empowers women to reignite their vitality, boost their confidence, and thrive in their personal and professional lives.
Dr. Tayo is on a mission to empower 100,000 women through midlife and beyond to live the life of their dreams by 2026.


“I started implementing her suggestions, and I am already seeing positive results in my energy level and overall mood.”
— Anna Pantano
“Her teachings have been a real comfort as I learn how completely normal, freeing, and even empowering menopause can be. I learned how to make this time better and set my body up to make the most of this next chapter in my life.”
— Tricia Stuart
“It was the first time I felt it was something for me, specifically for me, that I could do.”
— Serena Davis
“I just wanted to feel normal again. I had tried other things. I needed to sort my sleep out, and after you gave me a step-by-step structure, I felt normal again.”
— Bev Jessup

Speaking Topic

Reviving Momentum: The Untold Guide For Midlife Women To Recharge Their Careers And Lives

Many businesswomen experience a sudden onset of fog, disconnection, and lack of energy in midlife, often attributed to an undefined shift. They may wonder what is wrong with them and how to regain their momentum. In this talk, Dr. Tayo reveals the effects of menopause on business and life trajectories and how to overcome them. She shows how to secure a restful sleep pattern and leverage nutrition to regain control over your mind, body, and work life. Attendees will discover why menopause shouldn’t be downplayed, learn practical techniques to improve sleep quality, and create an action plan to manage weight without falling for deceptive diet programs.

Elevate Your Energy, Multiply Your Output, And Embrace A Slimmer, Radiant You

Dr. Tayo’s personal journey of overcoming weight gain, sleep disruption, and fatigue inspired her to create Back to Sassy, a transformative initiative for women. With this initiative, she aims to help 100,000 women achieve their dream life by 2026 as they navigate through midlife and beyond.

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(647) 588-645

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