Sam Poppell

Clean Eatz Franchise Owner, Speaker

About Sam

Sam Poppell is a Clean Eatz Franchise Partner, serving a diverse clientele of busy professionals with his franchise territory spanning from Mobile, AL to Tallahassee, FL. Having personally undergone a transformative weight loss journey, shedding an incredible 172 lbs through the power of healthy and properly portioned meals, Sam brings a unique perspective and unwavering empathy to those seeking to embrace a nutritious lifestyle but find themselves daunted by the complexities of meal preparation amid their hectic schedules. With a focus on customized meal prep, a delightful dine-in healthy café experience, and exceptional catering services, Sam wholeheartedly supports clients in achieving their health goals, one delicious bite at a time.

Sam is on a mission to empower 1 million individuals to embark on a transformative path toward a healthy and fulfilling lifestyle by 2035 through the use of Clean Eatz nutrition products.


“This place is amazing. Nutrition supplements/protein shakes and a cafe with fresh-made food. I’ve been getting the grab-and-go frozen meals for over a year, and they always have plenty of meals available and a wide variety of options. Low carb, extra protein, and some gluten-free options as well. I love the nutrition labels – easy to read and lists ingredients.”
— Shannon Scallan
“I have been coming to the cafe on Sundays over the last month for breakfast meal prep and have had a great experience each time.”
— Aaron Howard
“Had to make a 2nd visit to make sure, but yes, this place is awesome! Top-notch meal prep deals and options. A kitchen with a made-to-order menu as well. Great atmosphere and good vibes! If you’ve tried other places similar to here, but you haven’t tried here yet, then I highly suggest it and feel that you won’t be let down!”
— Javan McCain
“Absolutely my new favorite place to eat and pick up my lunches and dinners for the week. The staff and owners are amazingly kind and supportive at the Tallahassee Clean Eatz. The cafe lunches are delicious and the meal prepping has saved me so much time and money. I feel better eating Clean Eatz, and I’m not sacrificing taste! I still get to enjoy delicious food that I can feel good about. In the past 3 months, I have lost over 30 lbs, and part of that is definitely owed to Clean Eatz. They make it so easy to count my calories so I have a balance of macros throughout the day.”
— Ashley Maxwell

Speaking Topics

From Convenience To Nourishment: Unveiling 3 Simple Strategies For Busy Professionals

In today’s fast-paced world, finding the time and resources to prioritize health can be a challenge. Join Sam Poppell as he unveils three powerful strategies to conquer everyday busyness and cultivate a consistently healthy lifestyle. Drawing from his remarkable personal weight loss journey, Sam shares invaluable insights on shifting from convenience-driven eating to nourishing our bodies without compromising on taste. Through his captivating narrative, attendees will gain practical tools to stay healthy on the go, maintain hydration and physical activity, and seamlessly integrate meal prep into their routines, empowering them to embrace a healthier life regardless of the obstacles that come their way.

172 Pounds Down: How I Shed The Weight, Kept It Off, And How You Can Too

Losing weight and maintaining a healthy lifestyle can feel overwhelming, especially when you’re lacking a solid plan and time to focus on your meals. If you’re on a weight-loss journey or simply aiming to maintain a balanced diet, you may be seeking guidance on where to begin. In his inspiring talk, Sam Poppell shares his incredible personal transformation of shedding 172 pounds and successfully keeping the weight off. Drawing from his own experience, Sam unveils the critical factor that may be hindering your progress, reveals practical strategies to incorporate physical activity into your busy routine for effective weight management, and offers invaluable insights into the world of meal prep when time is scarce. Prepare to be motivated and equipped with actionable steps to achieve your weight-related goals and enjoy a sustainable, healthy lifestyle.
Mastering The Art Of Healthy Living:
Secrets To Balancing Health And Busy Schedules
Sam’s incredible weight loss journey of shedding 172 lbs and maintaining his success has fueled his mission to empower 1 million individuals in achieving transformative health and fulfillment by 2035. With the power of Clean Eatz nutrition products, Sam is on a mission to guide and inspire others on their path to a healthier lifestyle.

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(850) 598-0543

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