Shawn Lechuga

Health And Wellness Coach With An Integrative Nutrition Approach, Nutrition & Fitness Expert, Author, 10X Speaker

About Shawn

Shawn Lechuga is a coach of nutrition, exercise, and mindset, as well as an international author and 10X speaker. He holds a Master of Science degree from Regis University and is also an IIN Certified Health & Wellness Coach, Certified Weight Management Specialist, and Certified Personal Trainer. Additionally, he holds numerous certifications in Specialized Nutrition, TRX, and myofascial foam rolling and is also SilverSneakers certified.
Having successfully reversed and eliminated diagnoses that were thought to be lifelong issues, Shawn personally transformed his own health through individualized lifestyle and wellness support beyond the doctor’s office. After receiving multiple requests for health advice from people in his circle, he founded The Wellness Shop 365 – a company dedicated to helping individuals overcome weight problems, lack of energy, and anxiety through lifestyle changes, nutritional counseling, and customized exercise plans. Shawn’s guidance and coaching will empower you to become a top performer in your field, a better parent, and a better spouse. He will elevate and empower you so that you can excel in all areas of your life once again.
Shawn is on a mission to inspire and elevate 500,000 high-performing leaders in their field to uplevel by tapping into their health and becoming peak performers by 2025.


“Huge shout-out to Shawn Lechuga for his extraordinary insight and work in the health and fitness field! I started working with Julianne and Shawn two months ago, and they helped me solve a 20-year health mystery and begin seeing extraordinary results on my way back to optimal health. Today, I feel and look great!”
— Rocio Perez, Inclusion and Diversity Thought Leader and Trainer
“I started working with Shawn at The Wellness Shop 365. He is my health, wellness & nutrition coach. He has helped me become a better family man and communicator with my wife, kids, and co-workers. Gaining confidence through proper nutrition and exercise, I feel like I am 20 again, bursting with energy and confidence! Easy to read and follow meal plans and workout plans. I have thoroughly enjoyed my health & wellness coaching sessions! I am 365.”
— Steve W., Electrical Engineer
“Since connecting with Julianne and Shawn in 2014, I have experienced some amazing results toward the betterment of my overall health through their knowledge of exercise, nutrition, and lifestyle. My journey began in the gym, where they provided personalized daily exercise routines that were motivating and inspiring. As their passions grew, our direction shifted toward nutrition and lifestyle, which came full circle for me. I continue to learn and grow from them. I highly encourage those who are looking to make a change towards a healthier and more fulfilling lifestyle to consider working with Julianne and Shawn as it’s been a true pleasure.”
— Lexie C., Attorney
“Feeling the need and having the desire to adjust my nutritional, health and wellness habits, and lifestyle in the last couple of years, I sought out lots of information and products to help me along the way. I found Shawn & Julianne Lechuga at The Wellness Shop 365. I discovered and realized through them that what we have been taught throughout our lives about nutrition is very condensed and more alarming, not accurate. I have much greater knowledge now about nutrition and greater benefit of the health and wellness coaching offered. The coaching afforded me the benefits of lifestyle changes as well as life-long mindset changes that continue to benefit me in mind, body, and spirit each and every day. If you are looking for avenues and ways to improve your personal well-being and health in terms of body and mind, look no further than TWS 365! I highly recommend the health and wellness coaching. It is invaluable to building a strong personal health and wellness foundation in meeting all the challenges we face day to day in our ever-changing lives.”
— Ann B., Retired University Administrator

Speaking Topic

The Rise & Grind Culture Is Killing Us: 3 Steps To Transforming Your Health

Many business professionals are constantly hustling and grinding at work, but their health is paying the price. The “rise and grind” culture has become a norm in today’s society, but it’s taking a toll on our physical and mental well-being. In this keynote talk, Shawn Lechuga provides a fresh perspective on health and wellness, outlining three simple steps to transform your health without sacrificing your career or lifestyle. He’ll show you that your health doesn’t have to be complicated and that small changes can lead to significant improvements in your quality of life. Audience members will walk away with immediate things they can do to improve the quality of their lives today, and thrive both personally and professionally.
Reclaim Your Health: Strategies For Balancing Your Professional And Personal Life
Shawn Lechuga is committed to providing top-notch wellness coaching using natural and organic holistic methods that can be integrated into daily life, every day of the year.

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(303) 359-4496

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