A large number of dynamic women  in midlife experience the onset of extreme exhaustion and feeling drained, along with poor concentration, forgetfulness and anxiety. They often haven’t figured out WHAT the problem is. The especially want to know HOW to regain their momentum.

In this talk, Dr. Tayo reveals the often unrecognized effects of menopause, particularly as it affects a woman’s work & life trajectories and how to overcome them. She reveals effective strategies to naturally elevate your energy, ensure a refreshing sleep routine, and how to harness the power of nutrition to harmoniously balance your mental, physical, and professional well-being.

Attendees will discover why menopause must not be downplayed. They’ll learn practical techniques to improve sleep quality, and create a customized action plan to manage their weight without falling for deceptive diet programs.