Melissa Radke

Best-Selling Author, Speaker, Podcast Host, Healthy Life Coach

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About Melissa

Melissa Radke is a renowned speaker, coach, podcast host, and the best-selling author of Eat Cake. Be Brave. Although many recognize her from her hilarious USA Network show, The Radkes, her true passion lies in helping women who struggle with weight and negative thought patterns. Her social media following boasts of over 1 million women who seek her guidance and inspiration.
Melissa’s expertise in self-help and healing is exemplified through her online courses. She has led tens of thousands of women through hurt, pain, and growth via programs such as “This Sucks…But God Is Good,” “INK: Replacing What Shamed You With What Can Change You,” and her latest offering, “Fed Up: Five Steps to Freedom in Your Body, Mind, and Spirit.” In 2022, Melissa founded an online membership community called H.O.W. Workshops (Health Over Weight Loss) when she began her personal journey to lose weight and get healthy.
This community of hundreds of women has achieved remarkable results, such as 25, 45, and even 66 pounds lost! The group’s members are tightly knit, learning to identify their worth beyond their weight loss for long-term happiness. Today, she continues to inspire and educate her H.O.W. community, taking the stage at events nationwide and working with her personal healthy life coaching clients.
Melissa is on a mission to raise up 5 million women to finally live free in their bodies, minds, and souls by 2028.


“Melissa Radke was created for the stage. When she is on it, she owns it. That’s why she had her own television show because when people meet Melissa – they can’t seem to get enough of her.”
— Jamie Paxton, Sr. VP / Development, Red Arrow Industries
“Melissa has come to our church twice, and our women are already asking when she will be back! She makes us laugh until we cry – and then she makes us cry. She is hands down the most relatable speaker we have ever had on our stage. Everyone thinks Melissa is their best friend. She makes people feel that way.”
— Julie Woods, Co-Pastor, City Point Church, Allen, TX
“Melissa Radke has been the best thing I have ever done for myself. She has coached me for the last year, and my confidence, my spirituality, and my innate belief in myself and my purpose for my life have grown. She should be a business coach for major companies, and I tell her that all the time.”
— Sherry York, Owner/Publisher Of Ahwatukee Lifestyle At Lifestyle Publications

Speaking Topics

FED UP: Five Steps To Freedom In Your Body, Mind, And Spirit

In a world where women have been conditioned to prioritize their weight over their well-being, it’s time to break free from the cycle of self-destruction. Melissa’s talk offers a refreshing perspective on achieving true health and happiness. With her innovative framework of “The Five Steps to Freedom,” Melissa guides you through a journey of self-discovery, encouraging a mental shift and a deeper spiritual awakening. By implementing these steps into your daily life, you’ll gain practical tools to practice self-love and acceptance, regardless of your body type. In this inspiring keynote, Melissa offers a roadmap to help you discover your self-worth and reclaim your power to live a fulfilling life. Attendees will walk away feeling empowered, inspired, and ready to embark on their journey toward freedom in their body, mind, and spirit.

Treacherous: When The Path To A Free Life Hurts Like Hell

Women are expected to constantly appear happy and put together, and the pressure to hide their pain and struggles can become overwhelming. But what happens when they finally reach their breaking point? In this inspiring talk, Melissa invites you to embrace the painful moments and obstacles that have shaped your journey. Through her personal experiences and her innovative framework of “The Five Steps to Freedom,” Melissa offers a roadmap to help you break free from shame, regret, and heartache. Melissa believes that true freedom is possible, even when life feels treacherous. By taking a closer look at the lessons hidden within our struggles, we can learn to move forward with purpose and confidence. In this keynote talk, attendees will gain practical tools to help them navigate the path toward a free and fulfilling life.

Eat Cake. Be Brave.

In this inspiring keynote talk, Melissa Radke shares the story of how she found courage and bravery at 41 years old. Drawing from the title of her best-selling book, Eat Cake. Be Brave., Melissa takes her audience on a journey of self-discovery and encourages them to step out of their comfort zones to live a life of purpose and meaning. She highlights the power of small decisions and how they can lead to a life forever changed. Melissa’s relatable and humorous approach will resonate with anyone who has ever felt scared or unsure of their abilities. Through her story, attendees will be inspired to embrace their unique voices and abilities and live a life of bravery and fulfillment.
Live Free In Your Body, Mind And Soul
Melissa helps women realize that their well-being is not just limited to their physical appearance or weight, but encompasses their entire being – mind, body, and spirit. By acknowledging the interdependence of these three components and focusing on their holistic development, women can unlock their true potential and live fulfilling and meaningful lives.

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